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Yoga by Dave Krat

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Showing posts with the label Hip openers

Wide Angle Seated Forward Bend - Upavistha Konasana

Yoganidrasana Yogic sleep pose

Baddha konasana (titaliasana) Butterfly position

Ananda balasana Happy Baby Pose

Lotus position - Padmasana

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David

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Arm balance5
Backbend10
Balance6
Forward bend8
Hip openers5
Inversion9
Restorative6
Splits3