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Yoga by Dave Krat

Asana instructions, images and more

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Showing posts with the label Restorative

Thread the needle - Parsva Balasana

Ananda balasana Happy Baby Pose

Child pose - Balasana

Corpse pose - Savasana

Spinal twist - Jathara parivartanasana

Apanasana - knees-to-chest pose

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David

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Arm balance5
Backbend10
Balance6
Forward bend8
Hip openers5
Inversion9
Restorative6
Splits3